B O D Y M I N D U N I V E R S E

Everything Is Within You

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Mindful & Healing Practices that will transform your health and your life.

Meditation . Yoga . Coaching . Reflection & More

  • Meditation For Health & Wellbeing

  • Meditation For Trust & Surrender

  • Meditation For Love & Appreciation

  • Meditation For Manifestation

  • Meditation For Presence

  • Full Body Awakening Yoga Flow

  • Detoxify & Revitalize Yoga Flow

  • Release & Renew Gentle Yoga Flow

  • Cosmic Connection Yoga Flow

  • Mindful Grounding Yoga Flow

  • Reflection: Self- Awareness

  • Reflection: Nourishment

  • Reflection: Surrender

  • Reflection: Gratitude

  • New List Item

  • Unveiling Your Deepest Desires

  • Shattering Your Limiting Beliefs

  • Taking Action

  • Pouring Emotion Into Your vision

  • Aligning With The Flow Of The Universe..

EXPLORE THE ENTIRE CATALOG

See What Participants Are Saying

“ I loved the Retreat Program. It was exactly what I needed. All the videos are so beautiful and dreamy! The practices are so mindful and nourishing. I didn't want it to end. I will definitely go back to it. ”

— Jessica T.

“ I am so happy that I found Body Mind Universe. I feel like it has changed my life. I have done two programs, Stillness and Retreat, and they have been such beautiful experiences. Anna Maria is such an amazing teacher and guide. I totally recommend it.”

— Susana B.

“ If you have goals and dreams that you want to manifest but don't know where to start, the Empower program is for you! I have been following the steps, and it feels like a roadmap for me. I have made big changes in my life and feel so empowered. ”

— Nadine D.

“ I never thought having a retreat from home was possible. I was so excited to try it, and it turned out to be one of the best investments I have ever made for my well-being. I feel so much more connected to myself. I cannot recommend it enough.”

— Maria G.

“ I was going through a very difficult period in my life, and I needed something to help rebalance me and bring me back to a place of peace. I found the Stillness program, and it worked like medicine for me. The meditations are so beautiful, the words are so inspiring and soothing, and I feel like Anna Maria is an angel of light. I feel so grateful for this experience. ”

— Kalli  C.

“ I was struggling to motivate myself to exercise before going to work, and I was looking for something to inspire me. Awaken was it! It became my morning ritual, and my days have transformed. I feel so much better after my morning yoga practice, and the notes in the guidebook are so heartfelt. They really add to the experience.”

— Sandra B.