Start Your Day In The Best Way!
A 10-day morning yoga journey designed to help you begin each day with intention, reconnect with your body and breath, and gently awaken your inner energy.
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10 guided yoga classes (25 min each)
1 Welcome Video
1 Closing Video
A 40+ page downloadable Guidebook
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This is program is for all levels.
Whether you are completely new to yoga or have been practicing for years, you are welcome here exactly as you are, with space to move at your own pace, listen to your body, and honor where you are today.
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A yoga mat.
Your Morning Yoga Classes
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Day One: Breathing Into Bliss
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Day Two: Full Body Rejuvenation
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Day Three: Body & Mind Cleanse
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Day Four: Heart Opening
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Day Five: Mindful Grounding
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Day Six: detoxify & Revitalize
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Day Seven: Inner Connection
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Day Eight: Strength & Balance
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Day Nine: Liberate & Renew
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Day 10: Peace & Power
Your Morning Ritual.
Every morning is an opportunity to begin again. Awaken was created to help you start your day with intention, movement, and presence. Through mindful practices, you'll awaken your body, clear your mind, and create a morning ritual that leaves you feeling grounded, energized, and ready for the day ahead.
This Program Is For You If..
You want to begin each day feeling energized and refreshed.
You want to start your mornings with intention instead of rushing.
You'd love to create a morning ritual that nourishes your body and mind.
You want to move with more ease, strength, and flexibility.
You want to feel grounded and centered before your day begins.
You want to boost your energy naturally through movement and breath.
You want to feel balanced, focused, and connected throughout the day.
You're ready to make time for yourself every morning.
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